Eating cakes and pastries during the New Year is an essential part of the celebration! Faced with delicious food, it is easy to overeat, and unintentionally cause indigestion, leading to discomfort and bloating. At this time, you can make a simple digestive tea called "Pear, Apple, and Hawthorn Tea" at home. It is not only delicious but also can relieve digestive discomfort.
Ingredients for Pear, Apple, and Hawthorn Tea
The ingredients are straightforward and can be purchased in many places:
- 1 pear - It has the effect of clearing the heart and moistening the lungs, reducing heat, promoting fluid production, stopping coughing, and dissolving phlegm.
- 2 apples - They can produce fluids, relieve thirst, moisturize the lungs, relieve restlessness, invigorate the spleen and stomach, nourish the heart and improve energy, and moisturize the intestines.
- 1 piece of dried tangerine peel - It can produce fluids, whet the appetite, invigorate the spleen and stomach, and is suitable for people with bloating, indigestion, and loss of appetite.
- 20g hawthorn - Its sour taste can stimulate the appetite, help digestion, and lower blood pressure.
- Rock sugar - as needed for seasoning.
Easy Preparation Method
- Wash all the ingredients.
- Peel and core the pear and apples, then cut them into pieces.
- Put all the ingredients into a pot with about 1 liter of cold water, bring it to a boil over high heat, then switch to low heat, add rock sugar to taste, and simmer for 40 minutes.
- Done. (You can bake it for a while after turning off the heat to enhance the flavor and color).
It's that simple to enjoy a delicious digestive tea. Try making it and help yourself with digestion, have a healthy New Year! Wishing you a healthy and happy Year of the Rabbit!
If you want to taste other soups or buy heartwarming New Year's gifts conveniently and easily, please click here to check out our soup bags.
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