NOURISH | Cozy Warmth, Everyday Nourishment
WILD MOREL MUSHROOM, CORDYCEPS FLOWER & CONCH SOUP
WILD MOREL MUSHROOM, CORDYCEPS FLOWER & CONCH SOUP
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Gift-Worthy Choice · Autumn & Winter Favorite
A refined Hong Kong–style Chinese herbal soup mix featuring wild Morel Mushroom from Canada (加拿大野生羊肚菌), Cordyceps Flower (蟲草花), and dried Conch Slices (螺片). Its deep, savory aroma and naturally rich taste create a cozy and comforting experience perfect for autumn and winter.
Crafted in Canada with carefully selected dried ingredients, this nourishing soup mix makes a thoughtful gift or a heartwarming bowl to enjoy with loved ones. Simple to cook, full of depth, and beautifully satisfying in every sip.
Cooking Method:
Rinse ingredients lightly. Add about 1.2 L of water, bring to a boil, then simmer for around 2 hours. Season to taste. Suitable for stovetop, pressure cooker, or vacuum-insulated jar cooking.
This is a soup ingredient pack that lets you easily cook and enjoy authentic nourishing Chinese soup at home anytime!
Ingredients
Ingredients
Dried Chinese Yam, Gorgon Fruit, Lotus Seed, Cashew, Dried Conch Slice, Dried Cordyceps Flower, Canadian Wild Morel Mushroom, Goji Berry
Contains: Tree Nuts (Cashew)
Suitable For
Suitable For
Perfect for anyone who wants an easy way to enjoy authentic Hong Kong style Chinese soup at home whether you’re new to cooking, living a busy lifestyle, or simply looking for a cozy family meal.
Method and Serving Size
Method and Serving Size
Simply rinse the ingredients, place them in a pot, and add water (recommended 1.2 liters). Bring it to a boil over high heat, then change to the lowest heat setting of the smallest stove and simmer for 2 hours. Using the recommended amount of water can yield two large bowls or four regular-sized servings of soup, suitable for a small family.
Other Cooking Methods
Other Cooking Methods
.Cooking Soup with an Instant Pot
Simply rinse the ingredients, place them in the Instant Pot, and add 1.2 liters of water. Set the pot to the Soup mode and cook for 1 hour. After releasing the pressure, you can switch to Sauté mode and simmer for an additional 15 minutes for a richer flavor. This amount of water will yield two large bowls or four regular-sized servings of soup, perfect for a small family.
.Steeping Soup in a Vacuum Insulated Food Jar
Simply rinse the ingredients, place them in a vacuum insulated food jar (recommended size: 750ml), and fill it with hot water. Let it steep for about 4 hours.
Optional Add-on
Optional Add-on
Since the soup is already flavored by the ingredients, there is no need to add additional meat or seasoning when cooking the soup. If you want the soup to be thicker, you can add: Blanched Lean Meat / Blanched Pork Ribs / Chicken / Corn / Carrot
Storage and Best Before
Storage and Best Before
Please keep in a cool dry place or refrigerator. Avoid high temperature and humidity, or direct sunlight. Recommended to consume within 6 months.
Country of Origin and Packaging
Country of Origin and Packaging
British Columbia, Canada
- Vacuum-sealed: Safe, hygienic, easy to store
- Free shipping: $65+ (Greater Vancouver), $99+ (Canada-wide)
- Sending as a gift? Add a free personalized message card!
The amount of ingredients in the picture is for reference only, the actual amount will be adjusted according to the prepared soup recipe
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How to consume soup packet
Learn more about the key Chinese herbs and other traditional ingredients in this soup mix
What is Morel Mushroom (Morchella) (羊肚菌)?
Morel Mushroom, also known as Morchella, is a rare edible fungus belonging to the Morchellaceae family.
It gets its name from its distinctive honeycomb-like cap, which resembles the texture of a sheep’s stomach.
As a premium wild ingredient, morels typically grow in the spring season, thriving in mild climates and fertile forest soil.
Dried morels are light brown to dark brown, hollow inside, and carry a deep, nutty aroma with rich umami notes.
When simmered in soup, they release an exceptional fragrance and savory depth, making them a prized ingredient in both Hong Kong–style soups and Western gourmet dishes.
Characteristics and Flavor
Morel mushrooms have an intense, earthy aroma and a smooth, springy texture.
Once rehydrated, the dried morel becomes tender yet chewy, absorbing flavors beautifully and enriching the broth with natural umami.
In Hong Kong–style soups, morels are often simmered with Agaricus Blazei, Chinese Yam, or lean pork—creating a rich, aromatic, and comforting soup with full-bodied flavor.
Cooking and Pairing Suggestions
- Soup / Stew: Morel mushrooms pair well with Cordyceps Flower, Dried Scallop, Conch Slice, or Chinese Yam. The resulting soup is aromatic and flavorful, often enjoyed as a nourishing premium home-style soup. They also combine beautifully with chicken or pork bones, producing a clear, fragrant broth especially popular in spring and autumn.
- Western Dishes / Braised Recipes: Morels are also common in fine Western cuisine—featured in braised chicken, risotto, or creamy sauces—adding a deep umami richness and aroma.
Interesting to Know
Morel mushrooms can be wild-harvested or cultivated.
Wild morels grow naturally in forests, feeding on nutrients from the soil and decaying trees, while cultivated morels are grown under controlled temperature and humidity conditions that simulate their natural habitat.
Compared to cultivated ones, wild morels have a more intense aroma, deeper flavor, and firmer texture that stays pleasantly chewy even after cooking.
Among them, Canadian wild morels are especially prized.
Thanks to Canada’s cold climate, pristine forests, and clean, unpolluted soil, the mushrooms grow slowly in their natural environment, developing a richer fragrance and denser texture.
As a result, Canadian wild morels are regarded as some of the finest in the world. Their naturally complex aroma and satisfying bite make them a highly sought-after ingredient—treasured in both soups and gourmet dishes for their purity and depth of flavor.
*The above information is provided for general ingredient knowledge only.
What is Cordyceps Flower (蟲草花)?
Cordyceps Flower, also known as Cordyceps militaris, is a cultivated fungus sometimes referred to as “Northern Cordyceps.” Unlike wild cordyceps, it is not parasitic on insects but grown under controlled conditions using grains or beans as the culture base. The fungus has a slender, flexible shape and a bright golden-orange colour with a light, pleasant aroma. It is commonly sold in dried form for easier storage and cooking.
Characteristics
Cordyceps Flower has a delicate fragrance and a smooth texture when cooked. Once rehydrated, the dried fungus releases a natural aroma that enriches the flavour of soups. Its vibrant golden colour and clear soup tone make it a popular ingredient for enhancing the appearance and taste of dishes.
Cooking and Pairing Suggestions
- Soups / Stews: Often simmered with Polygonatum Root, Agaricus Blazei Mushroom, Astragalus Root, or Red Dates to create aromatic and flavourful soups.
- Steamed or Braised Dishes: Pairs well with chicken, pork ribs, or tofu, adding subtle aroma and tender texture.
- Stir-fry / Rice & Noodle Dishes: Can be added to fried rice or noodles for extra golden colour and aroma.
Interesting to Know
Despite its name, Cordyceps Flower is not a real flower but the fruiting body of a fungus. With its stable cultivation, affordable price, and distinctive taste, it has become one of the most popular and versatile mushroom ingredients in Hong Kong–style home soups and nourishing recipes.
*The above information is provided for general ingredient knowledge only.
What is Dried Conch Slice (螺片)?
Dried conch slice refers to conch meat that has been sliced, sun-dried, or oven-dried to create a preserved seafood ingredient. Common types include sea conch and whelk. Once dried, the slices are firm in texture with a golden-yellow or light brown hue and a distinctive ocean aroma. When cooked, they become tender yet chewy, with a naturally sweet and savoury flavour — making them a premium ingredient commonly used in Hong Kong–style soups and seafood stews.
Characteristics
Dried conch slices have a mild, refreshing taste and a balanced nature. When simmered, they release natural umami, producing a clear, rich, and flavourful broth. As they are high in protein and minerals, they are often regarded as one of the most valued dried seafood ingredients in Chinese cuisine.
Cooking and Pairing Suggestions
- Soups / Stews: Commonly simmered with dried scallop, Polygonatum Root, red dates, black dates, or octopus to create layered flavours and seafood aroma.
- Braised Dishes: Often paired with lettuce or tofu for a soft yet bouncy texture — a popular festive banquet dish in traditional Chinese cuisine.
- Nourishing Soup Mix: Ideal for long, slow cooking to bring out deep, natural sweetness, serving as a signature ingredient in Hong Kong–style nourishing soups.
Interesting to Know
Various conch-based products can be found on the market, each with distinct characteristics:
- Frozen Conch Head: Whole conch head preserved by freezing to lock in freshness — suitable for quick cooking.
- Dried Conch Head: Air- or oven-dried with concentrated flavour; requires longer soaking and simmering.
- Dried Conch Slice: Sliced and dried for easier preparation; offers a smooth texture and rich flavour, making it the most common choice for soups.
- Conch Meat: Usually available as ready-to-eat or frozen packs for convenient home cooking.
Among these, dried conch slices are the most popular for soup-making — versatile, aromatic, and capable of bringing out a naturally sweet seafood flavour in every bowl.
*The above information is provided for general ingredient knowledge only.
Loved it! Definitely will re-stock!
VITAL DEFENSE SOUP
Thank you so much for the 5-star review! ❤️ We're so glad you enjoyed the Vital Defense Soup. It's one of our favourites for boosting energy and overall wellness. Hope it brought warmth and nourishment to your day! 😊
Why You'll Love This Soup Packet
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NOURISHING & HEALTH-BOOSTING
Carefully blended Chinese herbal ingredients to support your wellness goals.
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CONVENIENT & TIME-SAVING
Ready-to-cook packets with simple instructions—just add water & simmer!
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SAFE, FRESH & HYGIENIC
Individually vacuum-sealed to lock in freshness.
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PERFECTLY PORTIONED
Designed for small families (2 large bowls / 4 regular bowls) to prevent waste.